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I am a life and mindset coach, a NLP practitioner, with over 900+ hours of coaching/mentoring over the last 6 years.
Having been on a self-confidence journey myself, I am now aware of the difficulties and what it takes, to be able to harness our thoughts, over the way we think about ourselves and our lives.
Did you know 85% of people suffer from low self-esteem (low self-confidence)
It’s crucial to understand, it is not enough to just have an awareness of your thoughts in order to transform your self-esteem and to have a positive mindset.